5 Skincare Tips You Need During Pregnancy
Pregnancy is a beautiful, wild ride—but your skin might not always feel like it’s glowing. One day it’s calm, the next it’s dry, breaking out, or suddenly more sensitive than ever. Totally normal.
Your body is working overtime, and your skin is just responding to all the changes. The good news? A few small shifts in your skincare routine can go a long way in helping you feel more comfortable in your own skin.
Here are five simple, pregnancy-safe tips to support your skin through it all.
1. Use a gentle cleanser
Pregnancy can make your skin more reactive, so this is the time to keep it simple. Swap out anything foamy, overly scented, or harsh. A gentle, fragrance-free cleanser will clean without stripping your skin or disrupting its natural barrier.
2. Hydrate, hydrate, hydrate
With hormones fluctuating, your skin may feel drier or more sensitive than usual. Look for hydrating ingredients like hyaluronic acid or glycerin—both are safe for pregnancy and great for boosting moisture. A light serum followed by a moisturiser can make all the difference.
3. Don’t skip sunscreen
Melasma (often called the “pregnancy mask”) is common and can be made worse by sun exposure. Wearing sunscreen daily, even if you’re indoors, helps protect your skin and prevent long-term pigmentation. Go for SPF 30 or higher, and reapply if needed.
4. Avoid harsh ingredients
Certain skincare ingredients should be avoided during pregnancy, like retinol, hydroquinone, high-dose salicylic acid, and benzoyl peroxide. Always check labels, and when in doubt, stick to trusted, pregnancy-safe products.
5. Be mindful with essential oils
Essential oils can be powerful, and while many are natural, not all are recommended during pregnancy. If you're using products that include them, it’s worth checking with your healthcare provider or choosing simpler, fragrance-free options for now.
At The ÔM Journey, we are proudly collaborating with brands we genuinely love as mums. I had the pleasure of meeting Sara from Urpharma, the official distributor of Maiwe Skincare in the UAE, and instantly connected with the brand’s philosophy. I now use Maiwe products daily—morning and night—as part of my self-care routine. Their clean, gentle formulas are perfect for pregnancy and postpartum skin. So yes, from one mama to another, I can say I wholeheartedly recommend this beautiful, natural skincare brand!
A little about Maiwe
For skin that’s going through changes, we love the calm confidence that Maiwe brings. Founded by Belgian bio-engineer Maayke, Maiwe began as a personal journey to find relief for her own reactive skin—and turned into a beautiful fusion of nature and science.
Each formula is created with intention, using gentle yet powerful botanical ingredients that support your skin barrier and bring lasting comfort. Everything is made to be kind—no harsh chemicals, no synthetic fragrances, and absolutely safe to use during pregnancy.
You can explore the full Maiwe range here.
Maiwe’s mission is simple: to help you feel good in your skin, no matter what season you’re in.
Final thoughts
Your skin is shifting right alongside you. Some days it might feel unfamiliar, and that’s okay. What matters most is showing it a little love, choosing products that support you, and giving yourself the care you truly deserve.
